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FIND ME: 

MON 6.15pm - 7.15pm - outside on grass opp Jersey Pearl

(From Sept onwards Monday class is at Les Quennevais School)

WED 9am - 10am - St Ouen's Parish Hall (Book here)

SAT 10:30am - 11:30am - Strive Health Club

WELCOME!

I began practising yoga over two decades ago. I am a 200hr registered Yoga Alliance teacher and am currently undertaking further training with the BWK School of Yoga. 

Modern living is busy and hectic. Engaging in a yoga practice brings me into the present moment, it quiets my mind and connects me to my body allowing me to feel the light within. 

In the sanctuary of a practice, we honour the body's whispers, cultivating a space where movement and stillness merge, guiding us towards inner harmony and balance. Here, in the embrace of mindful alignment, muscular engagement and breath, we embark on an endless journey of growth, welcoming each asana with gratitude and openness.

I offer you a space for exploration and transformation, where the essence of yoga unfolds within and beyond.

ABOUT ME!

And finally, in case you're interested... here are a few things that have shaped me so far and a few things that I love, in no particular order- BA Hons in Modern History, film and theatre, dance, dogs, the ocean, Michael Singer, The Wizard of Oz, addiction, the Bhagavad Gita, the sun, one wonderful daughter, one wonderful son, books and literature, marriage, qualifying as a psychotherapist, music, Jersey, loss, the night sky, yoga teacher training, yoga philosophy, music, mangos, avocados, Barbados and finally learning to live a spirit led life.

"YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF." 

The Bhagavad Gita 

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Get in Touch

My classes integrate yoga poses (asanas) and breathwork as part of my holistic technique.

Yoga Mat and Straps

Contact

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