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My name is Zoe and I am a registered Yoga Alliance Teacher and a registered Anusara Elements teacher.

 

Modern living can be busy and hectic, so I invite you to come along and enjoy a delightful experience through a practice that can bring you to the heart of yourself, enabling you to shine brightly inside and out. I offer a space which encourages physical wellness and self growth. Here, in the embrace of mindful alignment, muscular engagement and breath, we embark on an endless journey, welcoming each asana with gratitude and openness.

I offer you a space for exploration and transformation, where the essence of yoga unfolds within and beyond. My aim is for you to experience increased strength and mobility in your physical body as well as more peace and joy in your daily living. See you on the mat!

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​"YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF." 

The Bhagavad Gita