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**YOGA with ZOEM OUTSIDE** - JUNE / JULY / AUGUST 2024

GRASS OPP JERSEY PEARL - MONDAYS 6:15PM - 7:15PM £5

BOOKING: www.theislandyogaproject.com 

FOR MY WEDNESDAY 9am CLASS AT ST.OUEN'S PARISH HALL - BOOK HERE 

WELCOME!

Immersed in the sacred journey of yoga for over two decades, I am honoured to share my path as a registered yoga instructor. My practice, deeply rooted in the ancient wisdom of hatha and the fluid grace of vinyasa, invites a dance of breath and body, aligning asana with the soul's rhythm. I approach the yoga mat as sacred ground for self-discovery, where each posture becomes an act of love and respect towards the body's innate wisdom.

In the sanctuary of our practice, we honor the body's whispers, cultivating a space where movement and stillness merge, guiding us towards inner harmony and balance. Here, in the embrace of mindful alignment, muscular engagement and breath, we embark on an endless journey of growth, embracing each step with gratitude and openness.

Welcoming all who are called to this path, I offer a haven for exploration and transformation, where the essence of yoga unfolds within and beyond the mat. Together, let us journey towards inner peace, embracing the beauty of progression, not perfection, and nurturing the light that resides within each of us.

"YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF." 

The Bhagavad Git

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ST. OUEN'S PARISH HALL

WEDS 9:00am - 10:00am (main hall)

OUTSIDE YOGA - JUNE / JULY / AUG 2024

GRASS OPP JERSEY PEARL MON 6:15pm - 7:15pm

(Island Yoga Project £5 per class)

My classes integrate yoga poses (asanas) and breathwork as part of my holistic technique.

Yoga Mat and Straps

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